workout plan

workout plan

Sunday, August 28, 2011

Once again, a fluffy girl is CRUSHED by the metric system!

Good evening!

Before I get started, the contest for the best title for my new book about my work life has been extended one week.  THIS FRIDAY I will post the five titles I like best.  Author of the winning title will receive free copies of all my published writing  (having a computer or an e-reading device is sort of a must.)

Now then, as you all know I wear a step counter on my shoe.  I've been measuring the number of steps I walk each day for probably the last 7 or 8 years.  Not that it's done me a lot of good in the weight loss department, but I am able to tell you how many steps I take on an average day at Great America  (22477)  how many I take in the office on any given day when I take a walk at lunch time  (6482)  and how many I take on a normal day at church when I'm teaching Sunday School  (3644.  I pace a lot when I teach.)

The other thing I thought I had down to a science is how many of my steps equals a mile.  (between 2300 and 2400, depends on the counter.)  This I have been as certain of as my own name for a long time.

Which is why, for the last several weeks, I've been really excited to see that while my actual steps seem to have slacked a bit, my actual distance has increased, almost doubled!  Sure, I was only taking about 5000 steps at work...but I was covering nearly 4 miles, when up until recently, I'd have to do close to 10000 steps, (My daily goal) to reach a distance of 5 miles.

I attributed this to different things:  I had a longer stride, (due to the massive muscles I was now suddenly forming in my legs)  I had finally, FINALLY found the $5 step counter that ACTUALLY WAS CORRECT, and I'd been walking all these miles all along.   I was just that awesome and the step counter gods had decided to finally reward my loyalty by giving me a bigger distance number.

So imagine my complete sense of defeat when I took a closer look at that distance on Friday and saw the letters KM behind my distance number.

It's not that I wouldn't...but since I live in the US
I don't think I could...just finding a pole that
length would be impossible!
My step counter was, and is, stuck in the kilometer setting.

I'm not well versed in metrics, but I know that KM is a smaller unit of measure than MILE.  (I grew up in a decade when Americans didn't think metrics or computers would really last...so I was only exposed to metrics a few times in my formal schooling...and I think I was sick both those days.)

This of course means only one thing:  I did not deserve the ice cream bars I ate each night, as I cheered myself by saying  "I may not have hit 10000 steps today, but I walked 7 miles, and that has to count for something!"

I guess the moral of this story is, as many of mine tend to be:  Don't get fat.  It just makes more work for you later on.  Like then you will have to know the metric system!

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